Tuesday, February 10, 2009

Day 8

Morning broke over Alabama and the sky opened and the winds of change blew across the Valley's rolling hills...

Screw that....I AM DOWN 15 POUNDS!!! 15.4 to be exact!
(And I will be)

Notice tracker over there ---------->
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5 comments:

  1. AnonymousFebruary 10, 2009 at 6:06 AM

    I am very proud of you Jason! Thanks for sharing your experience with all of us and please know you are being cheered on by all of your Domino's Family!!! Love and prayers Jennifer

    ReplyDelete
  2. JenniferFebruary 10, 2009 at 6:18 AM

    Yay! Congrats Jason! You are now already under 300 pounds! That's awesome! It's going to be so worth it, I promise!

    ReplyDelete
  3. StephenFebruary 10, 2009 at 6:58 AM

    Keep it up Jason. It will all be worth it in a few weeks or months when the non-stop cravings have passed and the weight continues to fly off. Everyone in your family is proud of you, and we are confident that you can keep it up and live a longer, healthier life from here on out.

    ReplyDelete
  4. Bill GravesFebruary 10, 2009 at 7:00 AM

    Jason in life there are know real goals set without some sort of pain and stuggles along the way. I always like to remember Jesus carrying the cross in the movie Passion of the Christ when I think of the pain and stuggles I have been through. You will get there and be proud of yourself. Remember Judy is there for you and to always let her know how much she is helping with the process. I know I will be praying for you as you are totally right EATING IS AN ADDICTION. God Bless and hang in there. I have included a friends phone number who also went throught what you are doing his name is Carlos and he is a great MAN. Call him or I anytime.

    Bill G
    612-306-0679
    Carlos
    319-759-6372

    ReplyDelete
  5. UnknownFebruary 10, 2009 at 7:03 AM

    Jason-
    Congrats on your progress so far and your commitment to getting healthy. I am fat, also. Like you I am trying to change that. I have chosen a different route- exercise and diet. On New years I weighed in at a svelte 244. I am now almost wasting away at 231.

    If anyone is looking at trying to start a cardio program, there is a good one at c25k.com. C25k stands for Couch potato to 5K. It is a nine week program that is designed to get you moving in a gradual way. It is easy to follow and keep up with. In a few weeks I will run a 5k. Why? I don't know.

    Good luck. I look forward to seeing the new, smaller you at the WWR in May.

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